Before I knew there was such a profession, termed "health coaching," I had always known I wanted to do this line of work. From the very beginning of my nursing career, I had noticed an unfortunate over-prescribing of unnecessary medications, and an even-more unfortunate gap between health-care education in prevention and treatment. Seven years into my career as a healthcare provider, I am excited to merge my knowledge in nutrition with my experience as a nurse. Finally I can sit down with you and take the time to help you plan your future health. Through health coaching, I will listen to your health concerns, and help you...

• Identify stress symptoms, and manage & reduce stress
• Understand how your body works
• Identify life imbalances that may be affecting your weight
• Find and incorporate enjoyable fitness & excercise
• Create a life you desire to live

To start living a more more happy and fulfilling life, contact me today for a free initial consultation.